Sean Kyle - Independent Online Counsellor and Psychotherapist / Life Coach

Online Counselling, Psychotherapy, and Life Coaching.

Convenient, flexible, and affordable.


Mental Health

12 Positive Personality Traits Of Effective People

Jan 17, 2020
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11 Mental Tricks to Stop Overthinking Everything. Stop worrying and start growing.

Jan 16, 2020
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A Classic 'Fake Hand' Illusion That Tricks The Brain Could Be Used to Treat OCD.

Jan 15, 2020
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How you attach to people may explain a lot about your inner life.

Jan 14, 2020
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Five next-gen depression treatments that could revolutionize the field. The future of treating depression might look starkly different than it does now.

Jan 13, 2020
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One easy choice can help anxious people manage their worries — study. It's time to offload.

Jan 10, 2020
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Why Your Brain Needs Exercise. The evolutionary history of humans explains why physical activity is important for brain health.

Jan 1, 2020
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Can Social Anxiety Lead You to Misread Facial Cues? New study how social anxiety can lead to misreading other people’s emotions.

Dec 27, 2019
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Depression and suicide linked to air pollution in new global study. Cutting toxic air might prevent millions of people getting depression, research suggests.

Dec 19, 2019
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Depression Is Anxiety. Anxiety is the driver and not subject to conscious control.

Dec 11, 2019
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The Surprising History of Empathy. What empathy's original and forgotten meaning can teach us.

Dec 5, 2019
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How to Reframe Your Stress and Anxiety Into Productivity

Nov 29, 2019
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Under pressure: how stress can change our lives for the better

Nov 20, 2019
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Helping Someone Who’s Grieving

Nov 16, 2019
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Practicing Mindfulness Every Day Can Train Your Brain to Dissolve Fear, According to New Harvard Research

Nov 8, 2019
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If You Can’t Stop Taking Yourself Too Seriously, Ask Yourself These 6 Questions

Nov 2, 2019
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Why Am I so Depressed Lately? 4 Things That Are Secretly Baffling You

Oct 28, 2019
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A new theory on depression: It’s a disease caused by the body’s immune system.

Oct 21, 2019
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© Sean Kyle 2017-2020 | Counsellor | Psychotherapist | Life Coach | BACP and ACTO compliant | BPS accreditations | DBS checked | HIPAA compliant | Towergate insured | Kemp House, 152 City Road, London. EC1V 2NX | Monday to Friday 8am - 8pm, Saturday 9am - 6pm, Sunday 10am - 2pm (out-of-hours bookable) Bank holidays, and other, will vary.