Online Counselling, Psychotherapy, and Life Coaching.
Convenient, flexible, and affordable.
Sometimes we just need someone to talk to, and we don't feel as though we can talk to family or friends. Even talking to the Doctor doesn't sound like a good idea. You may have bigger and more issues than you first thought, or maybe less, but it doesn't matter because what does matter is how you feel. Mental health issues are one of the biggest problems we will ever face, they can't be seen, they can't be cured instantly, they are individual to us, and very often other people will not understand. With help, you have it in you to walk out of the dark and into the light. I offer help for a number of issues and disorders, using appropriate therapies as needed. I specialize in conducting counselling/therapy sessions online which allows me to be flexible with times such as early mornings and evenings, convenient by being able to reach anyone with access to the internet or phone, and cost-effective in being able to help people according to their income. Video call is the closest for face-to-face, with by phone being the next suitable. I offer a free 45 minutes consultation to start, and then the first 75 minutes session is also free. This is so that a person can see if we work together well, and the service is for them, without having the extra worry of spending out money at the start. You have nothing to lose. Individual, couples, and family sessions are available. Everything is private and confidential. No labels, no judgements. I believe in a Counsellor/Client relationship based on mutual respect. I will not promise to cure you, that is within your own power, but I will promise to listen, guide, act, and you will change for the better.
Independent Online Counsellor and Psychotherapist / Life Coach
MSc (tbc), BSc (Hons), HND applied psy, Dip. psy, Dip. psyth, Dip. couns MOC, MSFTR
Specializing in Person-Centered Counselling and Psychotherapy.
(BACP) British Association for Counselling and Psychotherapy and (ACTO) The Association for Counselling and Therapy Online compliant.
Here are just some of the issues/disorders I offer help for, there are more to check out - bereavement, anxiety, abuse, depression (types), stress, workplace problems, drug abuse, alcohol problems, addictions, phobias, PTSD, low self-confidence, suicidal thoughts, self-harm, personality disorders.
Advocate for Mental Health Awareness, and working towards ending the STIGMA.
It is my aim to help as much as possible, however since I can not guarantee to be available at the exact moment a person needs help I can not be classed as an emergency contact. If you are in crisis then please contact the Samaritans, your GP or health care professional, or the appropriate emergency service. CALL 111.