Sign up to my VSee virtual clinic so as to take advantage of other benefits...waiting room for walk-ins, or book in advance. Counselling/therapy where it is comfortable and convenient for you, with more flexibility on times available.
It is important to have a good internet connection, and best to use a PC, laptop, or tablet...mobile phones can be used (with appropriate apps), but are only suitable for individual contact.
Tips and suggestions on how to get the most out of your sessions. Confirmation of bookings, reminders, and ongoing support.
£35 per session, individuals
£45 per session, couples
Person-centred therapy, cognitive behavioural therapy (CBT), integrative therapy, gestalt, mindfulness, interpersonal therapy (IPT), and also psychoanalysis...as needed.
Helping you to: identify goals and achieve them, face changes and obstacles, follow your dreams, make right decisions for you, look towards your future, and focus on solutions.
It is my aim to take you through your life now in a positive and productive manner. We will explore you as a person, how you view yourself, interaction with others, needs and wants, hopes and fears for the future. Coping skills, realisation, letting go, and accepting. The importance of change, and proceeding with life differently. Once we have opened and peered through the door to the past and discovered who and why you are, with understanding, lifting blame and guilt, we will remove considered barriers. This is a journey, rather than a quick fix. Decisions and choices will be made by you, I will merely open you up to the possibilities and be with you through those choices. I will not promise to cure you, that is within your power, but I will promise to listen, guide, act, and you will change for the better.
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